Author: Crystal
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Prop Guide
Not sure how to use all the props available for yoga? (blocks, straps, sandbags) Here’s a nice guide from Hugger Mugger. Found at www.huggermugger.com Read more
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Children and Prenatal classes
HI friends! We are still working on setting up more Little Yogis classes. The original plan was for classes to start in November, but we might need your patience to wait a bit longer. I promise this is in the works and we will have more info soon!! 🙂 At this time, I am not… Read more
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Why I Teach Yoga
Why do I teach yoga? Good question. I don’t exactly have a quick answer for you, but it’s definitely an easy answer! I started practicing yoga several years ago because it made me feel good. I craved the way it challenged my body, cleared the junk in my head, and uplifted my spirit! As an… Read more
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30 Day Yoga Challenge comes to a close…
You made it! You put in the effort and time and now have the satisfaction and benefits of a consistent yoga practice!! Here’s the list of the yogis who completed the challenge of attending one class per day during September and/or attending 30 yoga classes within the 30 days of September: Becca Girard Cassie… Read more
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Yoga in the Park Raffle
Despite the rainy weather and having to move Yoga in the Park to “Yoga in the Studio”, we still had a great turn out and raised over $800 for Joy Rising Project! Yah! A HUGE thank you to all who came to event, bought raffle tickets, made donations, and showed support!! We had a blast!… Read more
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Alignment Class Returns to the weekend!!
…and just added: Sunday, Nov 10th at 10AM!! Read more
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200 hour teacher training returns to Pura Vida Yoga in 2014!
Debbie is coming back for more!! 200 Hour Teacher Training 2 week intensive! Learn to teach a dynamic, challenging & transformative power vinyasa yoga class in this hands-on training for new and experienced teachers. Apply in advance to guarantee a spot. We may be able to assist you with housing. Just ask! DATES: April 4-19, 2014… Read more
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30 Day Yoga Challenge – September 2013
We are now in Day 3 of our 30 day yoga challenge to celebrate National Yoga Month!! I’m so excited to see how many people are pumped up about it!! Not only will you be more fit at the end of it, but you will likely make new friends, have more energy, decrease… Read more
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Do you know what Aspartame is made of??
You might want to think twice about enjoying a diet soda or non-fat yogurt… Do you know what aspartame is made from??? E.Coli bacteria waste!!! Eww!! Source: www.msnnow.com August 26, 2013 “So, you know that artificial sweetener that soft drink companies are telling you is perfectly safe? Well, aspartame might be safe, but apparently it’s made with,… Read more
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Labor Day Weekend Class Schedule
Friday, Aug 30th: class as usual Saturday, Aug 31st: class as usual Sunday, Sept 1st: 8:30am Power Hour 4:30pm Community Class (1.5 hours) Monday, Sept 2nd: 6:00am All Levels 12:00pm Power Hour 6:30pm Power Hour Then back to normal on Tuesday 9/3!! 🙂 Have a wonderful holiday!! Read more