Author: Crystal
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200 HR Teacher Training Open House
We have a special treat coming up at the studio! Join us Tuesday evening, February 26th, for a Power Hour class with LIVE music taught by international yoga teacher and trainer, Deborah Williamson!! Immediately following class will be a Q&A session for anyone wanting to learn more about the 200HR Teacher Training coming to… Read more
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Wanna be a yoga teacher??
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Low And Slow May Be The Way To Go When It Comes To Dieting
Sourced from: NPR’s “The Salt” blog. by PATTI NEIGHMOND September 10, 2012 3:29 AM “If you’re dieting, you know you’ve got to count calories, carbs and fats. But if you really want to take off the weight and keep it off, you might want to pay more attention to theglycemic index, which is essentially a measure of… Read more
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Gift Certificates
We DO have gift certificates available at Pura Vida Yoga! They are available for purchase via our website and will be delivered to you in email format. We currently do not have hard copy gift certificates available at the studio, but we hope to have these soon! Since the spot to order the GC’s… Read more
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Jane commits to a more regular yoga practice
Article as found in Nature’s Pathways Magazine 1/1/13: “Yoga has always been one of those things I really enjoy doing once I get into it but I have somehow never managed to stay in the routine until I found Pura Vida Yoga in Appleton. I live in the Appleton area and decided to try Pura Vida… Read more
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Coming to Pura Vida Yoga in January…..Alignment Yoga
Taught in the style of B.K.S. Iyengar, alignment yoga focuses on the precise placement of the body in the asanas to maximize the benefit and therapeutic value of each posture. This is not a flow class, but taught with specific emphasis on entering and exiting the postures. Postures are held for a longer time period… Read more
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Earn free yoga classes in December!
December 2012 Promotion!! Bring a friend to class, YOU attend for FREE! Details: Your friend must be new to Pura Vida Yoga Both your friend and you will attend class for free Bring as many new friends as you would like during the month of December You will receive one free class… Read more
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Pura Vida Yoga Holiday Schedule
Christmas Eve 12/24 12:00PM Power Yoga w/Brent Miller Christmas Day 12/25 NO CLASS TODAY New Years Eve 12/31 7:00AM All Levels w/Kelly Ellington (special class time!!) 12:00PM Power Hour w/Brent Miller New Years Day 1/1 9:00AM Power Hour w/Kerry Jo Olson 4:00PM Community All Levels w/Bonnie Bakula 5:30PM Power Hour w/Scott Resch… Read more
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Yoga for Pregnancy
Written by Crystal M. Hill, RYT, CTA, CYPT Wednesday, 31 October 2012 19:12 You may have heard how beneficial yoga is for the average person, but were you aware how fabulous it is for women who are expecting? The advantages of starting or continuing a yoga practice can provide strength, endurance, stress relief, aid in… Read more
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Halloween Yoga!
This Halloween, 10/31, join Kelly Ellington at Pura Vida yoga at 8:15pm for a fun flow with Halloween music and treats…feel free wear a costume (that you can practice sweaty yoga in)! Wear a costume, get a yoga nickel for a free class!! 🙂 Read more