Author: Crystal
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TLS Find Your Fit Challenge
Want to: Lose weight Feel better Take up less space …and WIN CASH doing it ?? Join the 2013 Fall Find Your Fit Challenge!!! For more information on the TLS Weight Management Program and Find Your Fit Challenge, visit: http://www.tlsslim.com/puravidalifestyle Read more
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Replenish Electrolytes Naturally
Great information from the Food Babe at http://foodbabe.com/2012/07/10/the-secret-behind-gatorade-how-to-replenish-electrolytes-naturally/: Read more
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Yoga in the Park
When: Sunday, September 15th Registration / raffle ticket sales: 8:30AM Class: 9:00-10:30AM Location: City Park, Appleton Cost: FREE Join us for lots of yoga, live music (from Kellie Lin Knott!) and fun as we take our… Read more
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Do Carbohydrates make us FAT?
Source: Get Your Lean On – Blog post by Tony Bednarowski http://getyourleanon.com/blog Sunday, 28 July 2013 “Did you know that every single carbohydrate you eat gets broken down into sugar inside of our body? No matter what the source, whether its bread, pasta, potatoes, rice, cereals, grains, yogurt, juices, sodas, or table sugar, our body breaks down carbohydrates… Read more
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Class Schedule Update for August
Due to a change in instructor availability this Fall, we are removing 2 classes from the schedule in August : Tues 6AM All Levels – last class was on July 23 Wed 9AM Foundations of Yoga – last class is on Aug 28 Read more
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TLS® Weight Loss Solution program overview
Want to: Lose weight Feel better Take up less space ??????? Join us Sunday, July 28th at 10:00am at Pura Vida Yoga (2416 W Nordale Dr, Appleton) for a TLS® Weight Loss Solution program overview This is NOT a diet! Learn to adjust your lifestyle to ensure good health for a lifetime! For more information on the… Read more
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Independence Day Holiday Class Schedule
Listed below are the classes being offered at Pura Vida Yoga from July 4-7th. This is subject to change, so please check our online schedule before attending class this week! Thursday, July 4 6:00am Alignment Yoga 9:00am Slo-ga Friday, July 5 6:00am All Levels 11:00am Yoga Body Bootcamp 5:30pm Shake Your Asana Saturday, July… Read more
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FREE Wellness 101 workshop
Register HERE for one of the dates listed above! Read more
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Pura Vida Yoga Open House and 1-Year Anniversary!!
Class will be led by Pura Vida Yoga owner, Crystal M Hill – RYT, CYPT, CTA! Singing and guitar music will be provided by Kellie Lin Knott. Treats following class are courtesy of Vande Walle’s Candies. Door prizes will include: Yogitoes hand-size towel, I Love Yoga apparel, yoga packages, Gypsy Wraps headbands, AdvoCare performance products, and Isotonix® Supplements!… Read more
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Yoga Sculpt
Pura Vida Yoga is offering a 6-week session of Yoga Sculpt classes, 7/8 – 8/12, on Mondays at 3:30pm with instructor Abbie Sliwicki!! Description of Yoga Sculpt Come join us for a yoga class that incorporates weights and fun, energizing music into the traditional yoga flow. Yoga Sculpt is a full body workout that will… Read more