Intro to Yoga  – Tuesdays at 7pm

Special Focus Classes

On Tuesdays nights for the next 6 weeks, we will have a special focus each night.

No need to pre-register or attend all classes!  Class cost and time is the same as usual.

Class will be a bit different – but great – as we will still cover several components of a regular class; however, special focus and attention will be placed on certain types of poses each week.
5/13: Sun Salutations & Breath
5/20: Warrior & Triangle poses
5/27: Balance poses
6/3: Backbends
6/10: Hip openers
6/17: Inversions

See you in class!