I blended this up today as part of my lunch and it turned out sooooooo yummy!

Ingredients:

• 4 large ice cubes
• 1 handful of kale
• 1 handful of baby spinach
• a few springs of parsley (or as many as you’d like)
• 1/3-1/2 cup of pineapple chunks
• 1 clementine orange (peeled)
• 1/2 c coconut juice or water (with chunks if available)
• 1/2 c milk (any kind – I used goat milk)

Preparation:

Mix in blender on high speed until smooth and enjoy!!