Category: General
-
How to Find Your Purpose in Life
This article originally appeared on Greater Good, the online magazine of the Greater Good Science Center at UC Berkeley Are you struggling to discover your purpose? That may be because you feel isolated from other people. Here’s how you can overcome that. Do you have a sense of purpose? For decades, psychologists have studied how long-term, meaningful goals… Read more
-
SPRING CLEANING FOR THE SOUL with yoga
As published in: Nature’s Pathways – Northeast Wisconsin March 2017 March 20 marks the spring equinox. This signifies the first official day of spring and the moment the sun crosses the equator. It is common to celebrate this date as a time for cleansing and rebirth. Many use this as an opportunity to deep clean the… Read more
-
Refresh Your Space with Essential Oils
As published in Nature’s Pathways – Northeast Wisconsin January 2016: Essential oils have so many wonderful uses and provide a multitude of ways to replace products in your home with safe, natural alternatives. One of my favorite ways to use essential oils is in room spray. It uses few ingredients, it’s simple and doesn’t contain… Read more
-
NEW Yoga Elements
We are excited to announce that as of March 1, Pura Vida Yoga will become Yoga Elements! Ownership – Kathy Davis, who currently teaches Alignment Yoga, will become a co-owner and partner with Crystal Hill in managing the new studio. A new location – the studio will be moving to 1981 Midway Road, Unit D,… Read more
-
Refresh and renew your room with essential oils
Article below as published in NATURE’S PATHWAYS – Northeast Wisconsin – January 2016 edition Written by Crystal M. Hill Essential oils have so many wonderful uses and provide a multitude of ways to replace products in your home with safe, natural alternatives. One of my favorite ways to use essential oils is in room spray.… Read more
-
Yoga for Soccer
As seen in Nature’s Pathways Northeast Wisconsin Sept 2015 edition! Written by Crystal M. Hill Yoga for soccer Soccer is on many minds these days. Whether playing it, watching a friend/family member play it or following the World Cup, it’s an exciting time of the year! It is a versatile sport too! Have you ever… Read more
-
Can Money Buy Happiness?
A lot of us would say no, because we’ve been taught to say no. In most cases it’s true…problems don’t disappear with an increase in wealth. You may alleviate some issues, but other problems can arise. Yet there are ways that money can buy happiness! Michael Norton Ph.D tackles this topic and discusses ways to use… Read more
-
200 HOUR TEACHER TRAINING – STARTING IN OCTOBER 2014!!!
200 HOUR TEACHER TRAINING CERTIFICATION DATES: 10/17/14 – 12/21/14 (8 weekends) Teach a dynamic & challenging yoga class for participants of all levels! Gain the confidence and skills to emerge from training ready to teach yoga anywhere. Apply in advance to guarantee a spot as class size is limited to 10 for quality control. We may… Read more
-
The Rise of Yoga in Sports
More and more we are hearing about the benefits and rising popularity of athletes practicing yoga to maintain/improve performance and prolong their careers. The article below is just another example! Beyond Downward Dog: The Rise of Yoga in the NBA and Other Pro Sports Source: “Beyond Downward Dog: The Rise of Yoga in the… Read more
-
Women Who Inspire
Women Magazine did feature on area women yoga teachers and studio owners in the area. What a fabulous group of women improving lives and bringing together the yoga community! Source: Women Magazine – May 2014 Issue YOGA INSTRUCTORS – MAY2014 Front row: Julie Vosters, Mary Kay Marquart, Jacqueline Stempski, Linda Webster, Kathleen Kelly- Hoffman, Stephanie Duwe. Middle… Read more