Category: Essential Oils

  • Immune Support Essential Oil Diffuser Blends

    Feeling icky, stuffy or suffering from the flu?  Try one of these amazing blends in your diffuser to chase away the bad germs in your home and keep your family healthy! Source: “11 Essential Oil Diffuser Blends for Cold and Flu Season” by Stephanie Gerber, 11/4/2017,  Hello Glow       Read more

  • Essential Oils During the Holidays

    Diffuser blends, recipes and usage tips!   As published in: Nature’s Pathways Magazine – Northeast Wisconsin December 2016 Nothing evokes the warm, cozy feeling of the holidays like all the alluring smells of the season! Pine, cinnamon, peppermint and apple scents fill homes and businesses everywhere, whether it be in the form of candles, room sprays… Read more

  • Refresh Your Space with Essential Oils

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    As published in Nature’s Pathways – Northeast Wisconsin January 2016: Essential oils have so many wonderful uses and provide a multitude of ways to replace products in your home with safe, natural alternatives. One of my favorite ways to use essential oils is in room spray. It uses few ingredients, it’s simple and doesn’t contain… Read more

  • Essential Oils & Yoga

      Check out my recent article in the Northeast Wisconsin July 2015 publication of Nature’s Pathways Magazine!   Enhancing your yoga practice with essential oils Essential oils possess a varied and established history. These extracted plant compounds have been used throughout the ages for their medicinal and therapeutic benefits. The applications of essential oils are numerous. More… Read more

  • Essential Oil Insect Repellent

    Summer is upon us!  That also means bugs are up on us…literally!  yuck.  To keep mosquitoes, ticks and other unwanted biting critters off of you and your family, try a safe, DIY recipe using essential oils: In a 40z, dark, glass bottle combine: 2 oz apple cider vinegar or witch hazel 2 oz water OR  2… Read more

  • The Importance of Hydration

      Here are a few excerpts from a great article from dōTERRA regarding the benefits of staying hydrated.  Hydration Help: Cleanse, Detoxify, and Refresh by Adding Essential Oils to Your Drinking Water Posted on January 21, 2013 by doTERRA It is no secret that drinking water is essential to your health. Not only does it keep the body moving,… Read more