Category Archives: General

Wellness 101 for January

Heads up that the monthly Wellness 101 for this month is cancelled so we can hold the Little Yogis class. So, if you were planning to show up at 10am for the 101, please put it on your schedule for … Continue reading

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Bringing Om Home for the Holidays

The holidays are upon us once again. The music in the air carries a touch of magic, and people you meet on the street seem to walk with an extra bounce in their step. Getting gifts under the tree seems … Continue reading

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Gratitude

grat·i·tude   n.  The state of being grateful; thankfulness Source: http://www.thefreedictionary.com With Thanksgiving at the end of the month, I wanted to take some time to pause and really consider so many of the things I am grateful for in my … Continue reading

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Prop Guide

Not sure how to use all the props available for yoga?  (blocks, straps, sandbags)  Here’s a nice guide from Hugger Mugger. Found at www.huggermugger.com            

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Why I Teach Yoga

Why do I teach yoga?  Good question.  I don’t exactly have a quick answer for you, but it’s definitely an easy answer! I started practicing yoga several years ago because it made me feel good.  I craved the way it … Continue reading

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Class Schedule Update for August

Due to a change in instructor availability this Fall, we are removing 2 classes from the schedule in August : Tues 6AM All Levels – last class was on July 23 Wed 9AM Foundations of Yoga – last class is … Continue reading

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NEW Partnership between Pura Vida Yoga and XLR8 Sports Training!

We are very excited to announce a partnership between Pura Vida Yoga and XLR8 Sports Training. These businesses complement one another very well and together can provide great service to all individuals. Both facilities have their own niche, but using … Continue reading

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Thinking of our friends in Boston…

         

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Great Advice

                      Shared from: HG Life Coaching Facebook Page    

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Gift Certificates

We DO have gift certificates available at Pura Vida Yoga!   They are available for purchase via our website and will be delivered to you in email format.  We currently do not have hard copy gift certificates available at the … Continue reading

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