“Pura Vida” is a Spanish phrase that literally translates to “Pure life” with the intended meaning being something closer to “full of life”, “real living”.  Capture the essence of Pura Vida through yoga & healthy living with us!

Pura Vida Lifestyle offers many types of yoga & meditation classes, both in person and online to challenge & renew your body, awaken your mind, and refresh your spirit!

Classes offered:

In-home, Online, Corporate, Hospital, Retirement Community, Schools, Sports Teams, and private studio sessions (individual and group) available! Choose from the following types of yoga:

• Power Vinyasa
• Slow Flow
• Restorative
• Yin Yoga
• Chair Yoga
• Senior Yoga
• Prenatal Yoga
• Kids Yoga
• Beginner classes
• Injury Recovery
• Yoga for Cancer

Options available for all experience levels and can be tailored to fit your needs!  Everyone is capable of practicing yoga – the key is to listening to your body and moving at your own pace.  Crystal provides a non-judgmental space encouraging personal growth on and off the mat!

Group classes now offered through Yoga Elements!   

Classes offered daily!  Check out the CLASS SCHEDULE to see what works for you!  For more information on Yoga Elements, please visit www.yogaelementswi.com!

About Crystal

Crystal Hill creates connection through yoga, healthy living, and coaching. She empowers her students through exhilarating and flowing classes; calms with meditation and breathwork sessions; and offers personalized private yoga classes to fit any need or experience level . Her experience provides a knowledge base to educate others to live “La Pura Vida” and enjoy life-long health. Crystal resides in Appleton with her supportive husband Ezra, step-daughter Hadley, and son Ezra Jr.

Crystal is an E-RYT and obtained her 200 hour teacher certification and Yoga Alliance registration through Deborah Williamson at Midwest Power Yoga in 2010, and her 500 hour certification with Wild Abundant Life in 2017.  She is also a Certified Yoga Personal Trainer, Certified Teacher Assistant, YOGA BODY BOOTCAMP™ Certified instructor, COW FACE KIDS YOGA Certified Teacher, Certified Y4C (Yoga for Cancer) Instructor, Certified Senior Yoga Instructor and Certified Prenatal Yoga Instructor.  In the years prior to teaching Power Vinyasa Yoga, Crystal received certification and taught Les Mills BodyFlow® yoga/pilates and RPM® indoor cycling programs.

“My hope is to grow the yoga community by providing a safe and welcoming
environment to practice yoga, grow together, and share in the love of healthy living!  I invite anyone to contact me with questions and concerns.  I’m passionate about helping you find the right type of yoga to help you reach your goals!  The importance is determining how to continue in a consistent yoga practice and make yoga an integral piece of your  journey to maintain physical, emotional, and spiritual health for the rest of your life.”

xoxo,

Crystal M Hill

 

 

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