Category Archives: General

SPRING CLEANING FOR THE SOUL with yoga

As published in:  Nature’s Pathways – Northeast Wisconsin  March 2017 March 20 marks the spring equinox. This signifies the first official day of spring and the moment the sun crosses the equator. It is common to celebrate this date as a … Continue reading

Posted in General | Leave a comment

Refresh Your Space with Essential Oils

As published in Nature’s Pathways – Northeast Wisconsin January 2016: Essential oils have so many wonderful uses and provide a multitude of ways to replace products in your home with safe, natural alternatives. One of my favorite ways to use … Continue reading

Posted in Articles, Essential Oils, General | Leave a comment

NEW Yoga Elements

We are excited to announce that as of March 1, Pura Vida Yoga will become Yoga Elements! Ownership – Kathy Davis, who currently teaches Alignment Yoga, will become a co-owner and partner with Crystal Hill in managing the new studio. … Continue reading

Posted in General | Leave a comment

Refresh and renew your room with essential oils

Article below as published in NATURE’S PATHWAYS – Northeast Wisconsin – January 2016 edition Written by  Crystal M. Hill Essential oils have so many wonderful uses and provide a multitude of ways to replace products in your home with safe, … Continue reading

Posted in General | Leave a comment

Yoga for Soccer

As seen in Nature’s Pathways Northeast Wisconsin Sept 2015 edition! Written by  Crystal M. Hill Yoga for soccer Soccer is on many minds these days. Whether playing it, watching a friend/family member play it or following the World Cup, it’s … Continue reading

Posted in Articles, General | Leave a comment

Can Money Buy Happiness?

A lot of us would say no, because we’ve been taught to say no.  In most cases it’s true…problems don’t disappear with an increase in wealth.  You may alleviate some issues, but other problems can arise.  Yet there are ways that … Continue reading

Posted in General | Leave a comment

200 HOUR TEACHER TRAINING – STARTING IN OCTOBER 2014!!!

200 HOUR TEACHER TRAINING CERTIFICATION DATES: 10/17/14 – 12/21/14 (8 weekends) Teach a dynamic & challenging yoga class for participants of all levels! Gain the confidence and skills to emerge from training ready to teach yoga anywhere. Apply in advance to … Continue reading

Posted in Events, General | Leave a comment

The Rise of Yoga in Sports

More and more we are hearing about the benefits and rising popularity of athletes practicing yoga to maintain/improve performance and prolong their careers. The article below is just another example!   Beyond Downward Dog: The Rise of Yoga in the … Continue reading

Posted in Diet & Excercise, General | Leave a comment

Women Who Inspire

Women Magazine did feature on area women yoga teachers and studio owners in the area.  What a fabulous group of women improving lives and bringing together the yoga community! Source: Women Magazine – May 2014 Issue  YOGA INSTRUCTORS – MAY2014 Front row: … Continue reading

Posted in General | Leave a comment

Always Learning

It is simply amazing the endless opportunities available to us for personal and professional growth!   As I assisted in facilitating a 200 hour teacher training to a wonderful, beautiful and eager-to-learn group of women (we refer to them at … Continue reading

Posted in General | Leave a comment