Author Archives: Crystal

Yoga Elements on Fox 11’s Good Day Wisconsin!

                Check out our visit from Lauren Kalil at Fox 11 News! Yoga Wall Video  

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A firsthand account of yoga’s benefits

As published in : Nature’s Pathways  – Northeast Wisconsin, May 2017  Written by  Steve Barnett One of our goals when seeing a patient for physical therapy is to complete their course of treatment in a judicious number of visits. This … Continue reading

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SPRING CLEANING FOR THE SOUL with yoga

As published in:  Nature’s Pathways – Northeast Wisconsin  March 2017 March 20 marks the spring equinox. This signifies the first official day of spring and the moment the sun crosses the equator. It is common to celebrate this date as a … Continue reading

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Essential Oils During the Holidays

Diffuser blends, recipes and usage tips!   As published in: Nature’s Pathways Magazine – Northeast Wisconsin December 2016 Nothing evokes the warm, cozy feeling of the holidays like all the alluring smells of the season! Pine, cinnamon, peppermint and apple scents … Continue reading

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Gentle Chair Yoga

Source:  Nature’s Pathways online – Northeast Wisconsin – September 2016 Issue  Written by: Crystal M Hill “Yoga is a wonderful practice of wellness that can take many different forms. This is a blessing and a curse as it offers sufficient … Continue reading

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INTEGRATING YOGA INTO YOUR CHILD’S LIFE

As published in: Nature’s Pathway Northeast Wisconsin July 2016 Edition by: Crystal M Hill – E-RYT, CPA, CTA   “Getting children involved in a yoga practice at an early age helps nurture commitment to a healthy lifestyle, fosters a sense of … Continue reading

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Taking Your Yoga Practice Outdoors

As published in Nature’s Pathways  Northeast Wisconsin June 2016. Written by  Crystal M. Hill Tips for an amazing outdoor yoga practice The weather is getting warmer and we are on the cusp of the summer season. It’s the perfect time to … Continue reading

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Yoga Elements Class Schedule

Opening Monday, March 7, 2016!   We are excited to be opening up in our new location on March 7 and welcoming our clients from Pura Vida Yoga and all new students!   Our studio features a variety of class formats, … Continue reading

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Refresh Your Space with Essential Oils

As published in Nature’s Pathways – Northeast Wisconsin January 2016: Essential oils have so many wonderful uses and provide a multitude of ways to replace products in your home with safe, natural alternatives. One of my favorite ways to use … Continue reading

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NEW Yoga Elements

We are excited to announce that as of March 1, Pura Vida Yoga will become Yoga Elements! Ownership – Kathy Davis, who currently teaches Alignment Yoga, will become a co-owner and partner with Crystal Hill in managing the new studio. … Continue reading

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