Daily Archives: June 3, 2015

Weekly Workout #12 – Restorative Yoga

We all go-go-go so hard every day…work, school, extra-curricular activities, home maintenance, etc.  Time to take some time to restore and renew! Spend 10+ minutes doing each of the following: 1.  Supported Child’s Pose  (Place a pillow, folded blanket or … Continue reading

Posted in Weekly Workout Wednesdays | Leave a comment