Month: June 2015
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Can Money Buy Happiness?
A lot of us would say no, because we’ve been taught to say no. In most cases it’s true…problems don’t disappear with an increase in wealth. You may alleviate some issues, but other problems can arise. Yet there are ways that money can buy happiness! Michael Norton Ph.D tackles this topic and discusses ways to use… Read more
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Essential Oil Insect Repellent
Summer is upon us! That also means bugs are up on us…literally! yuck. To keep mosquitoes, ticks and other unwanted biting critters off of you and your family, try a safe, DIY recipe using essential oils: In a 40z, dark, glass bottle combine: 2 oz apple cider vinegar or witch hazel 2 oz water OR 2… Read more
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Weekly Workout #12 – Restorative Yoga
We all go-go-go so hard every day…work, school, extra-curricular activities, home maintenance, etc. Time to take some time to restore and renew! Spend 10+ minutes doing each of the following: 1. Supported Child’s Pose (Place a pillow, folded blanket or bolster underneath your chest/torso as you rest in this pose.) 2. Supine Twist (While lying… Read more
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Want to be a yoga teacher?
200 Hour Yoga Teacher Training with Crystal M Hill – E-RYT, CTA, CYPT Location: Pura Vida Yoga, LLC 2416 W Nordale Dr Appleton, WI 54914 Gain confidence, skills, and experience to teach challenging, dynamic and FUN yoga classes for participants of all levels! Emerge from training ready to teach yoga anywhere. Apply in… Read more