Rather than write up a workout for you this week, I’m kind of cheating…but for a good reason! Lately a lot of you have been asking me to recommend yoga videos/DVDs/etc that you can use at home. Well, here’s a 20 Minute Weight Loss & Fatburning Yoga Workout from Sadie Nardini for you to try. Enjoy!
Sadie has several FREE yoga practice videos on her website HERE.