Weekly Wednesday Workout #5 – 20 min fat-burning yoga

Rather than write up a workout for you this week, I’m kind of cheating…but for a good reason!    Lately a lot of you have been asking me to recommend yoga videos/DVDs/etc that you can use at home.  Well, here’s a 20 Minute Weight Loss & Fatburning Yoga Workout from Sadie Nardini for you to try.  Enjoy!

Sadie has several FREE yoga practice videos on her website HERE.

 

 

This entry was posted in Weekly Workout Wednesdays. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *