Daily Archives: March 18, 2015

Weekly Wednesday Workout #4 – Yoga & More

Start with these: 100 Jump rope 40 Mountain Climbers (40 each leg) 20 Burpees 10 Side lunges (10 each leg) 10 Pistol squats or One-legged squat (10 each leg) – you can also do these holding a counter weight out in front … Continue reading

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