We have a special treat for you!
It’s teacher training time and that means lots of great assisting in our weekend yoga classes and exposure to our fabulous teachers in training! To complete their training, they each need to lead a workshop and teach a 1 hour power yoga class. The following are the dates/times of their workshops and final classes. Come and support these ladies as they finish up their training! 🙂
Becca Girard’s 1-hour Power Class: Sunday, Dec 14, 8:30am
Becca Girard’s STRESS RECESS Workshop: Saturday, Dec 20, 2-4pm
Learn different ways reduce stress in your life through:
- Yoga asanas (poses)
- Guided meditation
- Breathing exercises
Renee Seab’s ARTFUL YOGA Workshop: Sunday, Dec 14, 2-4pm
Explore your creative side in this workshop involving asana and painting!