FREE CLASSES AND NEW WORKSHOPS IN DECEMBER

We have a special treat for you!

It’s teacher training time and that means lots of great assisting in our weekend yoga classes and exposure to our fabulous teachers in training!   To complete their training, they each need to lead a workshop and teach a 1 hour power yoga class.  The following are the dates/times of their workshops and final classes.  Come and support these ladies as they finish up their training!  🙂

 

Becca Girard’s 1-hour Power Class:  Sunday, Dec 14, 8:30am

becca

Becca Girard’s STRESS RECESS Workshop:  Saturday, Dec 20, 2-4pm

Learn different ways reduce stress in your life through:

  • Yoga asanas (poses)
  • Guided meditation
  • Breathing exercises
 FREE to attend!!

 

 

Renee Seab’s ARTFUL YOGA Workshop:  Sunday, Dec 14, 2-4pm

Explore your creative side in this workshop involving asana and painting! renee

Pre-registration is required for workshop!  Limited to 10 participants.
Cost: $5 only (to cover the cost of materials).  Please plan to pay when you arrive.
 You will get to take your art home with you!
          
Renee Seab’s 1-Hour Power Class:  Sunday, Dec 21, 8:30am

 

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