Monthly Archives: July 2014

INSTRUCTOR SNAPSHOT – Becca Girard

Why did you get into practicing  and teaching yoga? I got into practicing yoga after grad school.  I have always been athletic, from dancing to running to biking, but there never really was as much passion and dedication to those sports as I feel with my … Continue reading

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The Rise of Yoga in Sports

More and more we are hearing about the benefits and rising popularity of athletes practicing yoga to maintain/improve performance and prolong their careers. The article below is just another example!   Beyond Downward Dog: The Rise of Yoga in the … Continue reading

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