Intro to Yoga – Tuesdays at 7pm
Special Focus Classes
On Tuesdays nights for the next 6 weeks, we will have a special focus each night.
No need to pre-register or attend all classes! Class cost and time is the same as usual.
Class will be a bit different – but great – as we will still cover several components of a regular class; however, special focus and attention will be placed on certain types of poses each week.
5/13: Sun Salutations & Breath
5/20: Warrior & Triangle poses
5/27: Balance poses
6/10: Hip openers
See you in class!