Monthly Archives: April 2014

Yoga Break – Slow Flow and Stretch

Join me in a yoga break at my cottage in northern Wisconsin!  This video is all about me being real and sharing with you even when it’s not “perfect.”  In the video, I’m not in yoga clothes or using a … Continue reading

Posted in Yoga Videos | Leave a comment

Yoga Break – Sun Sals and Standing Poses

Here’s a short flow for you to fit into your busy day!   8 minute yoga flow   

Posted in Yoga Videos | Leave a comment

Always Learning

It is simply amazing the endless opportunities available to us for personal and professional growth!   As I assisted in facilitating a 200 hour teacher training to a wonderful, beautiful and eager-to-learn group of women (we refer to them at … Continue reading

Posted in General | Leave a comment

Yoga Body Bootcamp Teacher Certification!!


Posted in Workshops | Leave a comment