Updates for 4:30pm Community Classes in March

For some extra fun in the month of March, we are turning the Sunday, 90 min Community Classes into mini workshops!   Daisy will be focusing on specific asanas (poses) each week!

Check out the schedule below.

March 2:  Sun Salutations and Meditation
March 9:  Blocks, Straps and Balance, Oh MY!
March 16:  Shoulders/Arms and Strength Training YOGA Style
March 23:  Inversions and Core
March 30:  Hips and Backbends

NOTE:  All classes will still be held at 4:30pm at the same price as a regular drop-in class.

 

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