Day: February 18, 2014

  • Early Morning Class Time Changes – Starting 3/1/14

    Starting March 1st, the following class start times will be in effect: Wednesday, 6am POWER HOUR – moving to a 5:30am or 5:45am start time (watch the schedule for exact time as we are still working this out ) Thursday, 6am ALIGNMENT YOGA – moving to a 5:45am start time See you in class!  Register… Read more

  • Updates for 4:30pm Community Classes in March

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    For some extra fun in the month of March, we are turning the Sunday, 90 min Community Classes into mini workshops!   Daisy will be focusing on specific asanas (poses) each week! Check out the schedule below. March 2:  Sun Salutations and Meditation March 9:  Blocks, Straps and Balance, Oh MY! March 16:  Shoulders/Arms and… Read more