Monthly Archives: October 2013

Prop Guide

Not sure how to use all the props available for yoga?  (blocks, straps, sandbags)  Here’s a nice guide from Hugger Mugger. Found at www.huggermugger.com            

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Children and Prenatal classes

HI friends! We are still working on setting up more Little Yogis classes. The original plan was for classes to start in November, but we might need your patience to wait a bit longer. I promise this is in the … Continue reading

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Why I Teach Yoga

Why do I teach yoga?  Good question.  I don’t exactly have a quick answer for you, but it’s definitely an easy answer! I started practicing yoga several years ago because it made me feel good.  I craved the way it … Continue reading

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30 Day Yoga Challenge comes to a close…

You made it!   You put in the effort and time and now have the satisfaction and benefits of a consistent yoga practice!! Here’s the list of the yogis who completed the challenge of attending one class per day during … Continue reading

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