Monthly Archives: August 2013

Do you know what Aspartame is made of??

You might want to think twice about enjoying a diet soda or non-fat yogurt… Do you know what aspartame is made from???  E.Coli bacteria waste!!!  Eww!! Source:  August 26, 2013 “So, you know that artificial sweetener that soft drink companies … Continue reading

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Labor Day Weekend Class Schedule

Friday, Aug 30th:  class as usual Saturday, Aug 31st: class as usual Sunday, Sept 1st:  8:30am Power Hour 4:30pm Community Class (1.5 hours) Monday, Sept 2nd:  6:00am All Levels 12:00pm Power Hour 6:30pm Power Hour Then back to normal on … Continue reading

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TLS Find Your Fit Challenge

Want to: Lose weight Feel better Take up less space …and WIN CASH doing it ?? Join the 2013 Fall Find Your Fit Challenge!!! For more information on the TLS Weight Management Program and Find Your Fit Challenge, visit:

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Replenish Electrolytes Naturally

Great information from the Food Babe at      

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