Month: August 2013

  • Do you know what Aspartame is made of??

    You might want to think twice about enjoying a diet soda or non-fat yogurt… Do you know what aspartame is made from???  E.Coli bacteria waste!!!  Eww!! Source: www.msnnow.com  August 26, 2013 “So, you know that artificial sweetener that soft drink companies are telling you is perfectly safe? Well, aspartame might be safe, but apparently it’s made with,… Read more

  • Labor Day Weekend Class Schedule

    Friday, Aug 30th:  class as usual Saturday, Aug 31st: class as usual Sunday, Sept 1st:  8:30am Power Hour 4:30pm Community Class (1.5 hours) Monday, Sept 2nd:  6:00am All Levels 12:00pm Power Hour 6:30pm Power Hour Then back to normal on Tuesday 9/3!! 🙂 Have a wonderful holiday!!     Read more

  • TLS Find Your Fit Challenge

    Want to: Lose weight Feel better Take up less space …and WIN CASH doing it ?? Join the 2013 Fall Find Your Fit Challenge!!! For more information on the TLS Weight Management Program and Find Your Fit Challenge, visit:    http://www.tlsslim.com/puravidalifestyle Read more

  • Replenish Electrolytes Naturally

    Great information from the Food Babe at http://foodbabe.com/2012/07/10/the-secret-behind-gatorade-how-to-replenish-electrolytes-naturally/:       Read more