Daily Archives: July 29, 2013

Yoga in the Park

                                        When: Sunday, September 15th Registration / raffle ticket sales:  8:30AM Class: 9:00-10:30AM Location: City Park, Appleton Cost: FREE Join us for … Continue reading

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Do Carbohydrates make us FAT?

Source:  Get Your Lean On – Blog post by Tony Bednarowski http://getyourleanon.com/blog Sunday, 28 July 2013 “Did you know that every single carbohydrate you eat gets broken down into sugar inside of our body? No matter what the source, whether its bread, … Continue reading

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