Monthly Archives: July 2013

Yoga in the Park

                                        When: Sunday, September 15th Registration / raffle ticket sales:  8:30AM Class: 9:00-10:30AM Location: City Park, Appleton Cost: FREE Join us for … Continue reading

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Do Carbohydrates make us FAT?

Source:  Get Your Lean On – Blog post by Tony Bednarowski Sunday, 28 July 2013 “Did you know that every single carbohydrate you eat gets broken down into sugar inside of our body? No matter what the source, whether its bread, … Continue reading

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Class Schedule Update for August

Due to a change in instructor availability this Fall, we are removing 2 classes from the schedule in August : Tues 6AM All Levels – last class was on July 23 Wed 9AM Foundations of Yoga – last class is … Continue reading

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TLS® Weight Loss Solution program overview

Want to: Lose weight Feel better Take up less space ??????? Join us Sunday, July 28th at 10:00am at Pura Vida Yoga (2416 W Nordale Dr, Appleton) for a TLS® Weight Loss Solution program overview This is NOT a diet!  Learn to … Continue reading

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Independence Day Holiday Class Schedule

Listed below are the classes being offered at Pura Vida Yoga from July 4-7th.  This is subject to change, so please check our online schedule before attending class this week!   Thursday, July 4 6:00am Alignment Yoga 9:00am Slo-ga Friday, … Continue reading

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