Pura Vida Yoga is offering a 6-week session of Yoga Sculpt classes, 7/8 – 8/12, on Mondays at 3:30pm with instructor Abbie Sliwicki!!
Description of Yoga Sculpt
Come join us for a yoga class that incorporates weights and fun, energizing music into the traditional yoga flow. Yoga Sculpt is a full body workout that will tone, sculpt, and shape up your body.
Abbie has been practicing yoga for four years. She always hated weight training until she found Yoga Sculpt. She received training at CorePower in Minneapolis in March of 2013. She loves sharing the joy of yoga and weight training in one class.