Month: January 2013

  • Low And Slow May Be The Way To Go When It Comes To Dieting

    Sourced from: NPR’s “The Salt” blog. by PATTI NEIGHMOND September 10, 2012 3:29 AM “If you’re dieting, you know you’ve got to count calories, carbs and fats. But if you really want to take off the weight and keep it off, you might want to pay more attention to theglycemic index, which is essentially a measure of… Read more

  • Gift Certificates

    We DO have gift certificates available at Pura Vida Yoga!   They are available for purchase via our website and will be delivered to you in email format.  We currently do not have hard copy gift certificates available at the studio, but we hope to have these soon! Since the spot to order the GC’s… Read more

  • Jane commits to a more regular yoga practice

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    Article as found in Nature’s Pathways Magazine 1/1/13: “Yoga has always been one of those things I really enjoy doing once I get into it but I have somehow never managed to stay in the routine until I found Pura Vida Yoga in Appleton. I live in the Appleton area and decided to try Pura Vida… Read more