Monthly Archives: November 2012

Coming to Pura Vida Yoga in January…..Alignment Yoga

Taught in the style of B.K.S. Iyengar, alignment yoga focuses on the precise placement of the body in the asanas to maximize the benefit and therapeutic value of each posture. This is not a flow class, but taught with specific … Continue reading

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Earn free yoga classes in December!

  December 2012 Promotion!! Bring a friend to class, YOU attend for FREE!   Details:    Your friend must be new to Pura Vida Yoga Both your friend and you will attend class for free Bring as many new friends … Continue reading

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Pura Vida Yoga Holiday Schedule

Christmas Eve 12/24 12:00PM Power Yoga w/Brent Miller   Christmas Day 12/25 NO CLASS TODAY   New Years Eve 12/31 7:00AM All Levels w/Kelly Ellington (special class time!!) 12:00PM Power Hour w/Brent Miller   New Years Day 1/1 9:00AM Power … Continue reading

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Yoga for Pregnancy

Written by  Crystal M. Hill, RYT, CTA, CYPT Wednesday, 31 October 2012 19:12 You may have heard how beneficial yoga is for the average person, but were you aware how fabulous it is for women who are expecting? The advantages … Continue reading

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