Month: September 2012

  • Good Carbs, Bad Carbs: Why Carbohydrates Matter to You

    Sourced from: WebMD By Elaine Magee, MPH, RD  Reviewed by Kathleen M. Zelman, MPH, RD, LD What’s the difference between a sandwich made on white bread and one made with 100% whole grain bread? Or, the difference between French fries and side salad made with spinach, tomatoes, carrots, and kidney beans? All the foods above… Read more