Day: July 26, 2012

  • Yoga reduces stress! Duh! But here’s more evidence of it!

    We all know that yoga helps relieve stress.  That’s one of the great benefits and reasons that many of us practice yoga!  Looks like UCLA did a study to help reinforce that notion.  Here’s a blurb from an article recently posted at www.itsallyogababy.com. “UCLA study reveals how yoga reduces stress for caregivers of people with… Read more