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Monthly Archives: July 2012
We all know that yoga helps relieve stress. That’s one of the great benefits and reasons that many of us practice yoga! Looks like UCLA did a study to help reinforce that notion. Here’s a blurb from an article recently … Continue reading
Friday, July 27th 5:30-7:30pm Organic Inspirational Yoga Flow Take a deep breath and let your practice unfold organically, naturally, the way nature intended. Enjoy creative sequencing, incredible music by Dennis Hawk, amazing adjustments and conscious breath work. Truly a unique … Continue reading