Monthly Archives: July 2012

Yoga reduces stress! Duh! But here’s more evidence of it!

We all know that yoga helps relieve stress.  That’s one of the great benefits and reasons that many of us practice yoga!  Looks like UCLA did a study to help reinforce that notion.  Here’s a blurb from an article recently … Continue reading

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Moses & Zeina at Pura Vida!!!

Friday, July 27th 5:30-7:30pm Organic Inspirational Yoga Flow Take a deep breath and let your practice unfold organically, naturally, the way nature intended. Enjoy creative sequencing, incredible music by Dennis Hawk, amazing adjustments and conscious breath work. Truly a unique … Continue reading

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Little Yogis Class coming to Pura Vida!!

Little Yogis is a 30 min yoga class designed for children to get aquainted with basic yoga poses in a relaxed, fun environment! Recommeded for children ages 4-8.  Parents are encouraged to stay and join in the class! Cost: $3 per person … Continue reading

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